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  • A white plastic bottle of IMPAC+ Clean Electrolyte Mix in the Lychee flavor, featuring a peach-colored label with gold and pink accents, set against a plain white background with a soft shadow.
  • A Nutrition Facts label for an organic rhodora root extract powder, displayed alongside various certification logos including GMP, HACCP, FDA, PDA, Vegan, and Control IMO on a light peach background.
  • A product information card with a beige background showing suggested use, benefits of Rhodiola rosea, caution, a barcode, and a green recycle symbol.
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IMPAC+ Hydration™

Cognitive Hydration 1 Container (43 Scoops), Lychee

Cognitive Hydration 1 Container (43 Scoops), Lychee

$45.79
$45.79
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Ingredients: Organic lychee powder, potassium citrate, Himalayan pink salt, organic Rhodiola rosea root extract (3% rosavins and 1% salidrosides), organic stevia extract, magnesium (magnesium malate), organic white peach powder, citric acid.

Cognitive Hydration is crafted from organic, clean ingredients combining our balanced electrolytes with Rhodiola rosea, an adaptogenic herb that supports the body's resilience to physical and mental fatigue. It's grounded in both hydration science and research on adaptogens and designed to support physical and mental performance for demands anywhere from long work sessions or intense workouts.

Key Benefits:

  • Balanced electrolyte blend to help support hydration and fluid balance
  • Organic Rhodiola rosea, studied for its role in supporting resilience to fatigue
  • No caffeine: No caffeine jitters or caffeine crashes
  • No artificial or natural flavors, dyes, or added sugar

Suggested use: Add 1 scoop to 12 to 16 oz of water. Adjust serving size based on activity level, climate, and individual tolerance. Do not exceed 3.5 scoops per day.

IMPORTANT: New users may begin with a partial serving to assess tolerance, then progress as needed. The scoopable format allows flexible serving sizes, but the labeled daily maximum should not be exceeded. Rhodiola has been studied safely for continuous daily use up to 12 weeks. It's recommended to consult a healthcare professional before daily use longer than 12 weeks and if pregnant or breastfeeding, taking medication, managing a medical condition. As Rhodiola can create a slightly stimulating effect, it's best not to be taken close to bed time. 

If you notice any unwanted effects, this may be a sign that your current serving size is more than your body tolerates well. Try reducing the serving size and reassessing your tolerance. Discontinue use if side effects persist, worsen, or become uncomfortable.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Frequently Asked Questions

How do I use Rhodiola Rosea?

New users may begin with a partial serving to assess tolerance, then progress as needed. The scoopable format allows flexible serving sizes, but the labeled daily maximum should not be exceeded. Rhodiola has been studied safely for continuous daily use up to 12 weeks. It's recommended to consult a healthcare professional before daily use longer than 12 weeks and if pregnant or breastfeeding, taking medication, managing a medical condition. As Rhodiola can create a slightly stimulating effect, it's best not to be taken close to bed time. 

Does Rhodiola Rosea have potential side effects?

Rhodiola Rosea is generally well tolerated, though individual responses may vary. Some people may experience mild effects such as headache, dizziness, digestive discomfort, dry mouth, excessive saliva production or difficulty sleeping. If you’re pregnant, nursing, taking medication, or have a medical condition, consult your healthcare provider before use. If you notice any unwanted effects, this may be a sign that your current serving size is more than your body tolerates well. Try reducing the serving size and reassessing your tolerance. Discontinue use if side effects persist, worsen, or become uncomfortable.

Real Ingredients You Can Trust

Chosen to support hydration, focus, and performance without unnecessary fillers or artificial ingredients.

A close-up view of a fine lychee powder with some clumps, filling the entire frame.
Organic Lychee Powder
Made from real fruit to provide naturally refreshing flavor and color without artificial ingredients.
organic rhodiola rosea
Organic Rhodiola Rosea
An adaptogenic herb traditionally used to help the body adapt to stress and support focus, mental performance, and sustained energy.
himalayan_pinksalt
Himalayan Pink Salt
A natural source of sodium, an essential electrolyte that helps maintain fluid balance and support hydration.
potassium citrate
Potassium Citrate
Provides potassium, an important electrolyte that works alongside sodium to support hydration, nerve signaling, and muscle function.
magnesium malate
Magnesium Malate
A highly bioavailable form of magnesium that supports normal muscle function, energy metabolism, and electrolyte balance.
organic stevia
Organic Stevia Extract
A plant-based sweetener from the stevia leaf, so you get natural sweetness with zero added sugar.
citric acid
Citric Acid
Naturally found in citrus fruit, added for tartness and to help balance flavor.
More Than Hydration

Powering Top Performers Pushing Their Minds & Bodies.

Frederick Welch IV

Frederick Welch IV

Ultra Runner, Triathlete, Policeman

Christa Prasertsintanah

Christa Prasertsintanah

Hyrox World Champ Athlete; Amherst College Track and Field Student-Athlete

Iris Heikkinen

Iris Heikkinen

Nordic and Finnish National Climbing Champion, Harvard Student

Kalia Taba

Kalia Taba

Hawai'i Bodybuilder

Keona Taba

Keona Taba

Hawai'i Bodybuilder

Jiajia Zhang

Jiajia Zhang

Triathlete, Harvard Premed Student

Chancen Law

Chancen Law

Triathlete, Harvard Premed Student

Kiera Cornman

Kiera Cornman

UH Beach Volleyball Student-Athlete

The Gold Standard of Clean Electrolytes

See why IMPAC+ sets the higher standard.

Features Competitor B Competitor C
No Artificial or Natural Flavors ✓ ✗ ✗ ✗
No Added Sugars ✓ ✗ ✓ ✗
Optimal Electrolyte Levels (Based on Science) ✓ ✗ ✗ ✗
Certified Organic Ingredients ✓ ✗ ✗ ✗
No Artificial or Sugary Taste ✓ ✗ ✗ ✗
  • 5 stars: 5 (100%)
  • 4 stars: 0 (0%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
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Will R.

great addition to my routine, keeps me hydrated and energized. tastes great and I don't get jitters, makes me feel more productive.

Will R. review photo
H
Henry M.

great taste it's not too sweet which I like. I like to use it in afternoons when I don't want to use caffeine so I can power through the day without interrupting my sleep.

Henry M. review photo
G
Gordon M.

tastes like fresh lychee and it helps me to stay hydrated and energized without feeling jittery or crashing. Loving the rhodiola addition!

Gordon M. review photo
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Catherine J.

Love it so much! I've switched from caffeine to this and it helps me power through the day and workouts

Catherine J. review photo
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Lucas C.

I take it before long workdays or hard workouts and it keeps me energized and hydrated, no jitters or crashes